Sometimes one size doesn't fit all. Individual Health & Wellness Coaching offers students a private, personalized space to work on their own health and wellness goals at their own pace. Sessions are tailored to each student and may cover nutrition, movement, sleep, stress management, emotional well-being, and goal setting — whatever matters most to them right now.

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Individual coaching is a great fit for students who:

• Want personalized guidance outside of a group setting

• Are working through a specific health or wellness goal

• Learn best in a one-on-one environment

• Want to build confidence and healthy habits at their own pace

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📋 Format: 1:1 sessions | In-person or virtual ⏱ Duration: 60 minutes per session 💛 Available to grades 6–12

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Rate: $50 per session